LIFE HEALTH-POSTURE 1 TB

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When sitting at a computer your monitor should be 1 to 2 feet away from your face, and your eyes should be level with the top of the monitor, said Janice Novak, author of "Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever." This will prevent your head from leaning forward and away from your...

RELIG BUDDHA-HEADS TB

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Pedro Angel Alvarez, 4, looks at an emerging Buddha sculpture in Chicago, Illinois, on June 4, 2013. (Antonio Perez/Chicago Tribune/MCT)

LIFE HEALTH-POSTURE 2 TB

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For proper posture while driving, move your seat close enough to the pedals so that your knees are bent. A 90-degree angle would be too bent, and anything more than 130 degrees would be too straight. (Make sure your body is at least 13 inches away from the steering wheel in case your air bag deploys.) Your lower back should be against the back...

FOOD COLD-DRINKS 3 MO

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Cherry syrup can lead to a variety of pleasing ends as a summer beverage. (Sharon K. Ghag/Modesto Bee/MCT)

FOOD COLD-DRINKS 4 MO

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Cool cucumber, pungent rosemary and tart tamarind add refreshing twists to flavored water. (Sharon K. Ghag/Modesto Bee/MCT)

LIFE HEALTH-CANCER-WORKOUT 1 MS

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Diana Hambrook, left, works out under the eye of trainer Kara Jeter during a fitness class for cancer survivors in Eden Prairie, Minnesota, on May 23, 2013. (Bruce Bisping/Minneapolis Star Tribune/MCT)

ENTER MOVIE-MANOFSTEEL 5 MCT

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Henry Cavill as Superman in Warner Bros. Pictures' and Legendary Pictures' action adventure, "Man of Steel," a Warner Bros. Pictures release. (Clay Enos/Courtesy Warner Bros. Pictures/MCT)

FOOD COLD-DRINKS 1 MO

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A cold drink on a hot day hits the spot. Lemon and mint infusion is good hot or cold. (Sharon K. Ghag/Modesto Bee/MCT)

FOOD SHORTCAKE 6 MS

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Strawberry shortcake topped with a dollop of whipped cream is a delectable creation. (Brian Peterson/Minneapolis Star Tribune/MCT)

FOOD COLD-DRINKS 2 MO

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A little bit of chocolate soda and milk topped with sparkling water makes a delightful treat. Top it with vanilla ice cream for a bit of indulgence. (Sharon K. Ghag/Modesto Bee/MCT)

FOOD YOGURT-COOKING 2 TB

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Apricot and yogurt custard adapted from "The Yogurt Cookbook" by Arto Der Haroutunian (Interlink Books, $35) has a firm texture, not unlike cheesecake. (E. Jason Wambsgans/Chicago Tribune/MCT)

LIFE SRS-HEALTH-SENIOR-CYCLIST BZ

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Since he began cycling with his familyl in the early 1970s, Joseph Datsko, 92, had logged more than 150,000 miles on two wheels. He is shown in Catonsville, Maryland, on May 23, 2013. (Kennth K. Lam/Baltmore Sun/MCT)

FOOD YOGURT-COOKING 3 TB

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Skewered chicken (murgh tikka) adapted from "The Yogurt Cookbook" by Arto Der Haroutunian (Interlink Books, $35) can be served with a tomato and onion salad. (E. Jason Wambsgans/Chicago Tribune/MCT)

LIFE HEALTH-POSTURE 3 TB

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To help achieve proper posture, do exercises that strengthen the core. Shown is competitive bodybuilder and fitness trainer Cornell Walker in this 2001 file photo in Chicago, Illinois. (Bob Fila/Chicago Tribune/MCT)

LIFE HEALTH-CANCER-WORKOUT 2 MS

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Trainer Kara Jeter offers encouragement during a fitness class for cancer survivors in Eden Prairie, Minnesota, on May 23, 2013. (Bruce Bisping/Minneapolis Star Tribune/MCT)